Friday Night Workout! Chest and Triceps!!

So its funny my post from 7 days ago was the same Chest Workout, but this time I added Triceps 

Chest

• 5 sets of 15 Bench Press
• 5 sets of 10 incline dumbbell
• 5 set of 15 chest fly

Triceps

• 6 sets of one arm cable pull down
• 6 sets of rope pull down

I am really feeling the burn! I am looking forward to eating now :)