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I did read it and it was very helpful! Thanks again!

Cool. Hey, just jump right in and learn ayurveda as you do it. It's really a diy type lifestyle at least 6 millenia old. Probably older, that's when they started writing it down. It's all about people having issues and trying different things to get remedy. The ones that worked are passed down through multitudes of generations and extremely well documented. Have fun with this and make it a game for your health and you'll score big.
I think it quite amazing and it has sure helped me over the past almost 30 years.

Wow, THAT LONG? You must be sold on it then! It is so good to meet you as I am just beginning this new lifestyle! Thanks so much for all the helpful information. I hope I might be able to ask you questions from time to time if I can't find answers elsewhere, like I did the dry brushing. I have never known anyone who lives this way! Unbelievable since it is so healthy!

Sure, ask away and I will assist if I can. The deal is to learn your body and feed it the correct fuel for the season. You don't put diesel fuel in a Maserati. You haven't heard of it because it is not mainstream. Ayurveda is for people who take responsibility for their own health without depending on a doctor to do it for them. As you live the ayurvieic lifestyle you become more aware of your body and how it works better when you eat the right food for your constitutional type. The concept is a simple one, but ultimately very effective.

Too simple for drug companies who need us sick so they can make drugs to "cure" us! Thanks again and again!

Oh,oh, You're waking up. See ayurveda is working already. lol