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RE: If You Had to Choose... Your Top 5 Plants to Have, in a "Desert Island Scenario"
I have an ayurvedic lifestyle and use herbs as churnas (powders) where the taste is an important aspect of the experience.
Using the tea is good too, however you also get the non-soluable benefits when taking the whole herb.
I hope his helps @ indmissbl
Oh my goodness! I just listened to a podcast interview with Dr. Kulreet Chaudhary and today I bought her book, "The Prime!" Have you heard of her? I am thrilled that this tea is good for the ayurvedic lifestyle! SO COOL that I met you! I ordered the powder and I will start taking the Turmeric and black pepper too! I look forward to reading your other posts. Thanks so much!
You are entirely welcome @indmissbl. I'm unfamiliar with Dr. Kulreet Chaudhary however ayurveda has saved me many times over the last 30 years.
I'll admit to goofing off just reading and commenting. Soon I start posting, talkin' story of my eclectic life. :-)
I so look forward to hearing some of your stories! :) I can see the turmeric glow in your skin, now that you mention it!
Although I am really interested in healthy living, I had never even heard of ayurveda until a few days ago when my husband sent me a link to an interview he had heard on the radio. He knew I would be interested and of course, I am. I look forward to reading the book (actually I bought the Audible audio version) and learning more about it.
That's great @indmissbl. I am glad you discovered this amazing science of life. Ayurveda goes way back, probably more than 6 millenia.
If you are enjoying what you are hearing and learning;
I will recommend a couple amazing resources on youtube:
John Douillard , his website is: lifespa.com and
Khabir Southwick, his website is: NaturalHealingWest.com
That is awesome, I have put them in my notes so I can check them out. Thanks!
You are welcome. I suggest reading "The Prime!" first, then if it piques your interest, check out the sources I mentioned. In joy the journey :-)
I have taken note of them and appreciate you giving them to me. I hope to check them out soon. Thanks again!
You're most welcome @indmissbl.
Yes, taste is an important component of Ayurvedic medicine. Do you take your triphala in hot water at bedtime? mmmmmm... I love giving this to friends and watching their faces. ;)
At times, not regularly, To those not accustomed, it is a bit knarly, including squinchy faces. lol