Monday meal plan: A healthy dinner recipes
- Spicy lamb koftas and coconut relish are perfect for families or even just family-style eating. Serve with tabouli, pita bread and some easy-to-make garlic dip.
By Wednesday you’re ready for sustenance, quick and easy sustenance. Oh and you feel like pasta? This kale, pumpkin and sage quinoa pasta takes no time at all and is the perfect excuse to go meat-free one day a week.
How can you not trust something called the ultimate healthy crispy chicken recipe. Being health conscious in no way means you miss out on the good things in life (hello, crispy chicken). This dish is complemented by any number of salads or an array of steamed vegetables and baked sweet potato chips
Coconut fish fingers with parsnip chips is the perfect meal to end the working week. A healthy take on fish and chips that you can trick the whole family into eating, and if you don’t like parsnips simply swap out for a different root vegetable. But not potato, that really defeats the purpose.
Saturday is the holy day, holy day of dessert I mean. This raw baklava cheesecakelooks like you’ve spent hours in the kitchen (when you really haven’t) and is sure to impress, not only by being a masterpiece but a healthy one at that.
Not that I’m against it but who actually has time to cook coconut sauce on a Monday? My usual dinner is like quick dumplings pasta roasted veggies etc. One step one dish. Save the experiments for the weekend.
Some people don’t mind cooking something new every day. I keep it simple: I love good food and I don’t have time to cook every day. I created a personal meal plan in the https://unimeal.com/ app I cook on Sunday evenings and freeze whatever will go bad. Perfect setup. I always have tasty food I made myself I count calories I’m losing weight and I’m never hungry.