Vickys Omega-3 Baked Green Beans, GF DF EF SF NF

A light 'batter' made from ground flax gives these beans a delicious, omega 3 rich coating

Ingredients

4 servings

1. 250 g green beans, trimmed
2. 2 tbsp ground flax / linseed
3. 1/2 tsp sea salt
4. 1/4 tsp curry powder
5. Pinch black pepper
6. 1-2 tsp olive oil

Steps

Preheat the oven to gas 7 / 210C /425F and line a baking tray with foil

Mix the flax, salt, pepper, curry powder and just enough oil together in a bowl to make a thick paste, then toss the beans through in batches until nicely coated

Spread over the baking tray and bake for 15 - 18 minutes until the flax coating is golden and the beans are crisping

These taste delicious with a curry sauce dip!