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RE: Your Food Your Drug

in #foodnutrition7 years ago

Interesting Article @chrizy,

So make sure your food is your drug and not drug your food.
A better way of saying it..... :) Taking a good meal is all one need .... Taking food as drug is not what I think, but to taking it regularly and on time basis make it one.... hahaha
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Your Food is your drug because if one do not eat as at when due over a period, there will be a break down that will lead to ill-health and taking of synthetic drug.

Thanks for your contribution really appreciate. 👍👏