You need to get 2 very strong men then lie down, one man grab your hands the other grabs your toes and then they pull until they stretch you again lol :)
I could try that, but my concern is that my legs wouldn't stretch but my arms would.... Then my love of bananas would take on a whole new meaning hehehe
I think you may be right. If I run backwards do you think it will have the opposite effect?
You need to get 2 very strong men then lie down, one man grab your hands the other grabs your toes and then they pull until they stretch you again lol :)
I could try that, but my concern is that my legs wouldn't stretch but my arms would.... Then my love of bananas would take on a whole new meaning hehehe
Then you can then run on 4 limbs lol would save your knees :)