😂 Funny Story: My First Day at the Gym

😂 Funny Story: My First Day at the Gym

So, I decided to finally change my life and go to the gym.
I walked in full of confidence like I was already a fitness champion. 💪

The trainer said: “Start with something light.”
I thought he meant the weights… but apparently, he meant the warm-up.

Five minutes later, I was lying on the floor, breathing like I had just run a marathon. 🥵

An old man, at least 70 years old, walked past me lifting heavy weights like it was nothing.
He looked at me, smiled, and said: “Don’t worry son, you’ll get there… in 40 years.” 😂

Moral of the story:
👉 Never underestimate the warm-up. It’s more dangerous than the actual workout