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RE: To build a strong you have to have a good foundation. Legs is where it starts.
I think one can share whatever he likes but if it takes away your lack of confidence I doubt. You better ask yourself first what causes it (the lack of). I have no lack of it and never had in my life and I struggle with many health issues, which doesn't make me look trained or... so it is your mind you need to sork out. Good luck.