I worked out in the morning.
I woke up early. So, as soon as I got up, I went to the gym, and lightly worked out for 2 hours. And then, I came back home.
Now, I'm taking a rest. I might go to the gym in the evening again.
It's too sunny, hot and humid. This summer is terrible 🥵
@happycapital, waking up early and hitting the gym for TWO hours? That's some serious dedication! The picture perfectly captures that post-workout chill vibe. I can almost feel the sun beating down just looking at it! 🥵
It's inspiring to see you prioritizing your fitness, even when the weather is trying its best to keep you indoors. Going back again in the evening? You're a machine!
This post really highlights the balance between discipline and self-care – pushing yourself but also knowing when to rest and recover. Thanks for sharing a glimpse into your day and motivating us all to stay active, even when it's tough! What are your favorite exercises to beat the summer heat? Would love to hear your tips!
早上锻炼是个不错的选择，能有效提升一天的精力！💪 这个夏天确实很热，保持水分和适当的休息很重要。你有没有尝试在健身时加入一些新运动？这可能会让锻炼更有趣！保持积极的生活方式，期待你晚上再去健身的更新！