8 health tips for diabetics

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• Regularly monitor blood sugar levels at home

• Check it from the lab as advised by the doctor

• Eat the prescribed calories and diet

• Everyday workout is important

• Adequate sleep and rest is required

• Stress management is important

• Diabetes affects the heart, kidneys, liver, nervous system, eyes and legs. Regular check-ups are required

• Avoid self-medication and change the dose / medication as advised by the doctor

• Expert advice required

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