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RE: MY FASTING JOURNEY, DAY 6: Weight: 225 Body fat %: 30 Diagnosis: Obese

in #health • 8 years ago

Really?

I'm loving the results but wrangling with the extra time. That's what really has got my attention. How much time we spend on food. Planning for it, thinking about it, thinking about the break we get from it, time away from work, etc.

What kind of intermittent do you do?

8 years ago in #health by
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