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RE: MY FASTING JOURNEY, DAY 10: Weight: 220, Body fat: 29.2%.
How long do you go for?
I'm juicing in the hotel rooms; if that helps your answer.
How long do you go for?
I'm juicing in the hotel rooms; if that helps your answer.
I generally do 7 days water only. but this time I want to get to 10 days. Getting sunshine and deep breathing and submerging yourself in water does wonders during a fast, I also suggest doing enemas if you haven't thought of it yet. your body dumps a lot of crap into your colon and since you aren't eating you need to flush it out.