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RE: FAT AS A TOOL FOR WEIGHT MANAGEMENT
Bro you killed it here mehn!!.... A very Big thumbs up to you, I for like resteem this post oh..... I learnt something new "KETOGENIC DIETS"... Hope it's been scientifically proven, cause I eat much of these foods but still getting fat, or do I need to add a little bit of exercise?
Yea, and also reduce your intake of the non ketogenic ones. thanks bro