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RE: Losing 16 Pounds in 6 Weeks: Apple Cider Vinegar Detox/Diet
H, I am trying this, same brand. I am getting married in August, when are you planning on consuming ACV? I have mine with hot water after my evening meal.
Hey @jmehta - Congrats on your upcoming marriage first of all !! And with it only a few months away - The ACV diet is definitely your best bet for losing weight quickly in a natural, safe, and enjoying way...
@jmehta - Usually I consume about a large shot glass or 1.5 ounces every evening - sometimes before dinner, sometimes after - depending on what I am doing and where I am. It certainly will shrink your appetite so I would recommend before meals but honestly - it really doesn't make a HUGE difference when you consume it - as long as you do.. That's the magic of it. Once you start consuming it and your body's PH level returns its most responsive state - your body will just continue to burn off fat. I have some friends that stopped the diet and months later they still were slowly losing weight (2-3 lbs a month) and no other dieting or routine change.
@jmehta - it certainly doesn't have the best taste as a drink but if you play with the ingredients you can certainly find an elixir that it tasty also... Lately I have been mixing 1.5 oz of Apple Cider Vinegar with 1 oz of Lemon Juice, 3 oz of Cranberry Juice, some ice, about 2-3 oz of spring water then sweeten the buds up by adding some nectarine or peach juice that is concentrated. Delicious!!