HI Steemians to day i will tel you 5 health tips it is very helpful for your happy life

selfdoctor (25)in #health • 7 years ago

3 ltrs of water per day
NO DISEASES

An apple a day
NO DOCTOR

Tulsi or basil leaf a day
NO CANCER

A glass of milk a day
NO BONE PROBLEM

one lemon a day
NO FAT

always drink more water in the morning and the night for better digestion

THANKS STEEMIANS ..............

it is a very simple health tip but thetas very help full your healthful life

7 years ago in #health by selfdoctor (25)

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steemitboard (66) 7 years ago

Congratulations @selfdoctor! You have completed the following achievement on Steemit and have been rewarded with new badge(s) :

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steemitboard (66) 6 years ago

Congratulations @selfdoctor! You received a personal award!

Happy Birthday! - You are on the Steem blockchain for 1 year!

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