Tomato^{Tomatoes are a good source of vitamins.... They protect your heart.... They help you see clearly.}

^{They are beneficial to the digestive system.}

^{They may aid in the prevention of diabetes complications.}

^{They can help with skin health....}

^{They could be able to help prevent cancer.}

Spinach

^{Prevents the development of cancer. Spinach is abundant in zeaxanthin and carotenoids, which can help your body flush out free radicals.}

^{Reduces Blood Sugar.}

^{Promotes Bone Health.}

^{Promotes Weight Loss.}

^{Good For Your Eyes.}

^{Lowers Blood Pressure.}

^{Has Anti-inflammatory Properties.}

^{Keeps Your Body Relaxed.}

Cabbage Is Full of Nutrients..

It May Assist in Reducing Inflammation.

Cabbage Is High in Vitamin C.

It Aids Digestion.

It May Help Keep Your Heart Healthy.

It May Lower Blood Pressure.

It Could Lower Cholesterol Levels.

Cabbage is a good source of vitamin K.