"My Favourite Drink in Summer"

huraira50 (68)Pakistán | Club5050in Healthy Steem • last month (edited)

Aslam o Alikum All Steemit Family

Hope everyone doing well and enjoying their day's with family and friends. Today I am here to participate in this amazing contest which is organized by Dear @abdullahw2 Hope everyone like it and support me on this platform.
Let's start our task without any more delay of time.

What is your favourite drink in summer and why do you like it?

In summer season the most favorite drink which I took every day known as Lemon Water. You all know in summer season the temperature rise almost 45 °C which is very High Temperature and our body produce sweat and the many minerals or salt's realse from body and we feel much tried due to difficency if the minerals or salt's. In this time the Lemon Water boost our energy and feel much better it's work as a energy Drink's. It's so good in tastes or very beneficial for hydration of the boday. It's prepare at home very easily or quick.

Do you prepare it at home or buy it from somewhere? Share how it's made if homemade?.

In this summer season i made its many times because its very common drink in our home town. We also buy from Bazar when we visit any market because in this season its necessary to take at least one glass per day's. In Bazar the one galss of Lemon Water we purchase in 40 Pakistani rupees almost 1 Steem and enjoy the taste.

Preparation Method

Ingredients	Quantities
Water	2 Glass
Sugar	2 Tea Spoon
Ice Cubes	4 to 5
Lemon	3 to 4
Salt	Half Tea Spoon

Now first we took the Water and dissolve the sugar very quickly then we add the Ice cube's for Cold or chill drink at the last step we add low quality of the saltf just fir tastes or add the Lemon which is the main ingredients of this drink then we enjoy our favorite drink with happy mood.

source

Tell us about the health benefits of your favourite drink?

My favorite Drink Lemon Water have many befits some i explain Here

Hydration

Lemon Water more enjoyable, encouraging you to drink more.

It's very beneficial in Dehydration.

Supports overall body functions.

Rich in Vitamin C

The vitamin C is present in the lemon which have many qualities like
Promotes healthy, glowing skin and Acts as an antioxidant to protect cells.

Supports Digestion

The lemon Water is very useful in the proper digestive system because the lemon have many nutrition which support the digestive system.

Freshens Breath

Citric Acid is present in lemon Water which is a
helps kill bacteria in the mouth fir fresh breath

Promotes Skin Health

Hydration and vitamin C support collagen production.May reduce dryness and wrinkles.

source

Would you recommend this drink to others? Why or why not?

As the benefits which i describe here everyone like to achieve these all and feel so good. I recommend these drinks in this summer season. If anyone have not try i recommend try al least one time in this summer season. Its very quickly or fast method to enjoy the lemon Water and easily for all members. If you enjoy with your family you just increase the Ingredients and enjoy this summer drink's.

This is my entry about this amazing contest. According to rules if this contest i request some of my friends to participate in this amazing contest don't forget to leave a comment under my Blog.