Understand These Requirements Before Donating Blood

Donating blood is often considered a small act, but its impact on lives is enormous. Every drop of donated blood can bring new hope to those in need.

Besides benefiting the recipient, donating blood also offers benefits to the donor. Before donating blood, donors must undergo several tests to detect serious illnesses.

Furthermore, blood donors must also go through various procedures and meet specific requirements. The following are the requirements that must be met before donating blood, as reported by Halodoc.com:

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• Minimum age 17 and maximum age 70.

• Minimum weight 45 kg.

• Systolic blood pressure below 180 and diastolic blood pressure below 100 for those with high blood pressure.

• Safe systolic/diastolic blood pressure of around 90/50 for those with low blood pressure.

• Normal hemoglobin levels, ranging from 12.5–17 grams of hemoglobin per deciliter, and no more than 20 grams of hemoglobin per deciliter.

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• For women, not currently menstruating.

• Not consuming large amounts of alcohol, not smoking, and avoiding behaviors that pose a high risk of blood contamination.

• Not having a history of sharing needles.

• Waiting approximately 8 weeks or more before donating blood again.

• Not having the flu, colds, sore throats, gastroenteritis, or other infectious diseases.

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• Not using drugs or medications that contaminate blood.

• Not suffering from hepatitis B, syphilis, or HIV.