Motivate yourself and achieve success.
Assalamu Alaikum
Today is Saturday.
February 13, 2021
@art-bangladesh 🔷Form Bangladesh🇧🇩
Hi friends, how are you all? I hope you are well
Motivation occupies an important place in success in any endeavor. Only those who can hold on to their motivation until the work is done can be successful. But various things come and ruin our motivation. So today's topic of discussion is how to increase your motivation.
1. Find a word that motivates you a lot:
- There are some sayings that inspire us a lot. Nowadays, in the About section of many Facebook profiles, you will see that he has written a slogan that inspires him a lot. It doesn’t have to be too long. Just a few words are enough. Find out the words or slogans that motivate you the most.
2. Adequate amount of sleep:
- Sleep is one of the things that affects you a lot. Adequate sleep boosts your performance many times over. Make sure you get 8 hours of sleep to relax your body and mind. Go to bed at a certain time every night and it is much better to go to bed before 11 pm. Sleep has a relationship with your motivation.
3. Give importance to your eating habits:
- The food you eat not only affects your physical health but also your mental health. If you are wondering how to be inspired then you should give more importance to your food especially your breakfast. Identify high-energy foods such as fruits, vegetables, eggs, and low-fat yogurt to provide the energy you need to reach your goals.
4. Plan each day:
- Plan each day to hold your motivation. Long-term planning as well as planning each day will be much more helpful in achieving your goals. Get up in the morning and spend just 15 minutes planning the whole day. It's just a draft of your plan so you can remember what to do all day. It's as if you're out of the house and you don't know where to go or what to do.
5. Keep yourself tidy:
- Keeping yourself tidy is something that will keep you alive all day long. Imagine for a second you were transposed into the karmic driven world of Earl. A different kind of feeling works between you. This will increase your motivation.
6.Reward yourself:
- Reward yourself to increase your motivation. You may wonder how to reward yourself again. Yes, there are many ways to refine yourself. Take a break from work so as not to get bogged down in too much work to achieve your goals. So that you can join the new venture in the work again.
- You can go anywhere you like
- You can eat your favorite food in a beautiful environment
- You can spend happy time with friends
- You can do shopping etc. Do something that gives you a lot of pleasure, feels good and stays well.
7.Some moments to remember:
- Remember some of your favorite moments that make you feel good when you think about it. I share with you what I used to do. When I was an SSC examinee I often thought - I did very well in the exam and the teacher, my parents are all very happy to get my result.Everyone is telling me a lot better. That image motivated me a lot. And honestly I did much better. Of all the participating schools at the center where I took the exam in 2004, none received a GPA of 5 from business education. My friend got 4.81 and I got 4.75.
8.Don't just dream, dream big
- How do you achieve something if you have no dreams? Without dreams you will get nothing. You have to dream and not just dream, you have to dream big. One day you will see that you are in that dream of yours. Since you will see the dream, then why small? Look at the big one.