SLC25-W6 // "Fruit Salad"

Salad is one of the nutritious desert that is required by our body for a healthy living.

Research has shown that regular consumption of fruit, can keep our body healthy there by reducing the number of our visit to hospital.

The truth is that the contents fruit salad is nutritious and refreshing. Choosing our favourite fruit make it an unforgettable moments.

Am delighted to join the Last weeks of this learning challenge, it gives me privilege to showcase my fruit salad. Please go through my step and my outcome.

Make a "Fruit Salad": contain at least three different fruits of your choice and a dressing. (Detail utensils, ingredients, and step-by-step instructions

Here our teachers give us opportunity to choose at least three fruit of our choice.

Here is my ingredients.

🍏Apple
🍌Banana
🍍Pineapple
🍉Watermelon
🍇Grapes
🍊Orange
🥜Groundnuts

For Dressing

🥗Salad cream
🥛Condensed milk.

Preparation of my fruit salad 🥗.

In food preparation, hygiene play a major role, I always remind my self that it is better to staff than to eat contaminated food.
As such, I wash my fruit thoroughly with clean water and salt.

Fruit salad is eating raw without cooking as such it be clean.

My second step was cutting of all the fruit, , I chopped all the ingredients that need to be chopped and arranged them in the different plate. This will make it easier during mixing.

In a clean big bowl, I use spoon and add my chopped fruit, step by step, layer by layer and arrive at the last picture.I set aside all the fruits that I cut and make the cream that will accompany my fruit salad.

Now is the perfect time for cream preparation. In another clean bowl,I go in with my salad cream whisk it first, second by condensed milk I continue whipping until my cream forms firm peaks and has a smooth, uniform consistency.

At this point, I package them into plastic the fruit salad into a plastic container that is suitable for refrigeration and keep it there for 30 minutes. It brings a refreshing taste and refrigeration.

Finally I decorated the fruit salad after taking it out of the refrigerator and here is the final look. It looks gorgeous and appetizing.

I Include a handwritten identification sign, next to my Fruit Salad , containing my username and date and the hashtag #saladss25w6.

Here is my selfie with my fruit salad.

What was your favorite fruit you included in the salad? Did you like the resulting flavor combination? What health benefits do you think your fruit salad provides?

My favourite fruit in this salad is pineapple 🍍.I have to all round my garden. Any one that is ripe, My daughter do it as a point of duty, to show you and request for pineapple juice. In my valve we love and cherish pineapple.

Adding it to my fruit salad, it natural sweetness to balance savoury flavours. A bit of it, provide you r mouth with appetizing juice and tender contrast.

Pineapple flavour have a lovely flavour.
Pineapple has a high nutritious value, it is rich in Vitamin C , which helps to boost our immune, contains strong antioxidant that protects our cells from damage and also supports both health due to high manganese contains.

It has a lot of water that can keep me hydrated and support digestion.

Many doctors advice on it consumption because the antioxidant properties found in pineapple help to reduce the risk of cancer and bodily inflammation.

I really liked the resulting flavour of this salad. It was nutritious, delicious, yummy. I give the taste 💯 percent.

Health benefits of fruit salad is that it helps to repair some cells, help to build immune system, helps in weight management and helps to control some certain dietary.

Are the ingredients you used for your fruit salad available in your area? Please indicate the Steem prices of the three main fruits you added to your recipe.

Most of the ingredients I used for this salad for this salad are available,affordable and accessible in my locality while some are very scarce and expensive. Like pineapple, it is planted and can be shared with a neighbour. Others like apple, banana, watermelon, pineapple and orange can be seen in a super market and Road side hawker.

When we talk of grape , strawberry and kiwi, there are very expensive and rarely seen in the market. Below is the three main fruit added to this salad.

Item	Naira in Price	Steem price
Apple	600	3
Grapes	7000	35
Watermelon	1000	5
Total	8600	43	.

Choose a Steemit friend to share this fruit salad with virtually. Tell us why you chose that user to share your fruit salad with.

After preparing my delicious fruit snacks, I choose to share it with a steemians friend, his username is @kouba01. He is an active users who participate in this learning challenge and instruct others every week.

He loves good food presentation and for creativity. If you read most of his post, you see creativity in it. He is intelligent, hard-working, smart and dedicated to this platform.

He is responsible young man who loves and cherish his family members. He is a good friend to have, his support and encouragement help different people to grow in steemit platform. I participate in different content and support Steemit team project.

I would like to invite @ninapenda,@aviral123 @dove11, @wringo to share their recipe of the day with us. Special thanks goes to,Team-Salad Chef -@dasudi & @lirvic for organising this timely training. Thanks so much for reading my post.