Hi @justclickindiva. You are welcome and I hope doing the exercise helps.

Some extra info on the chakra that may need to be balanced to relief tension and give more personal power.

The solar plexus chakra is located a couple inches above the belly button at the pit of the stomach. This third chakra is associated with the digestion system and adrenal gland. If out of balance it can cause eating disorders, gut feelings of fear, anxiety and tension.

When you go through the exercise pay a little extra attention to that chakra when visualizing the color yellow swirling in the vortex surrounding it.

Have fun doing the exercise and feel the love from the universe. 💕 😊