The July contest #2 by sduttaskitchen| Feel good factors in my life!

Hi steemit community!I love talking about things that makes me happy and motivated. We all have different things that make us feel good inside, and I'd love to share mine. I've always believed that knowing what makes you feel good is key to living a balanced and happy life.

Things That Make Me Feel Good

For me, things that make me feel good are spending time with people I care about, doing things I love like writing or reading, taking walks outside, and helping others. These things make me feel happy, give me energy, and hemp me do better in my daily life. When I'm with loved ones, Sharing stories or laughing together. It lifts my mood instantly. Doing things I'm passionate about like writing makes me feel like I'm in my element.

Are Feel Good Factors Important?

I think feel good factors are really important for doing well in both personal and work life. Here's why:

They make me feel happy and give me enough energy to tackle the day.

They help me focus on what I'm doing,like when I'm working on a project I love.

They help me connect with others, building stronger relationships.

They help me stay positive even when things get tough, like during stressful times.

My Feel Good Factors

In my life, feel good factors include hanging out with family during gatherings, learning new things through books or online courses, enjoying food with friends at casual dinner, and taking quiet walks in the morning. These things make me feel good inside.i remember when I started a new skill; the sense of achievement made me feel great.

How to Feel Good Inside

If you want to feel good inside, I'd say:
Do things you love like playing music, dancing, cooking, or crafting. Doing what you love boosts happiness.

Spend time with people you care about. Human connection is a big feel good factor.

Take care of yourself by resting enough, eating nutritious food, and exercising regularly. Self care is crucial for feeling good.

Help others it makes you feel good too. Whether it's volunteering or just bring kind to someone, helping others boosts your mood.

My Experience

I find that doing these feel good things helps me balance life. I make time for things I love like writing or reading, and I also make time for quiet moments like meditation or just sitting in a park. Balancing activity and calm helps me feel good overall. I've noticed that on days I do things I love and connect with others, I feel more energized and happy.

Challenges and Feel Good Factors

Sometimes life gets challenging, and it's hard focus on feed factors, But I've found that's even in tough times, But I've found that even in tough times, doing things that make me feel good helps me cope better. Like when I'm stressed, taking a walk or talking to friend helps me feel better. It's like feel good factors are a tool to help navigate life's up and downs.

I think finding and focusing on your feel good factors can help you grow as a person. When you do things that make you feel good, you're more likely to be motivated, try ee things, meet with others. It's like feel good factors fuel personal growth.

In Conclusion

Feel good factors are personal but they help is do better and feel good inside . For me, connection, learning, nature, doing things I love, and helping others are big feel good factors. I'd love to hear from you! Do you have tips for others to feel good inside? Maybe we can learning from each other and find more ways to feel good in our daily lives.

Thank you so much for reading my post!

I invite @mr- peng @ukpono @mhizta to join the contest.