RE: Steemit Engagement challenge season 7 week 5 ||what do you do to stay balance in time of stress||
It's great to see how you started by sharing your personal experiences and ways to deal with stress in their daily life.
Talking to loved ones, going for walks, baking, and spending time with family are great ways to manage stress. It's also important to avoid negative people who bring stress into our lives.
You rightly pointed out that stress can arise due to various reasons such as domestic issues, not achieving targets, and seeing problems in society that we cannot solve.
It's crucial to deal with stress in the right way as it can have negative effects on our mental and physical health.
You have also given good advice on dealing with stress such as focusing on achievements, looking for opportunities, and having a positive attitude. Overall, it's an insightful publication.
good luck