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RE: Steemit Learning Challenge-S27W4; Physiofit; Pelvic Floor Strengthening
Thank you for understanding the challenge and sharing your assignment. I hope you will enjoy this week's challenge and try to implement it in your life if you encounter a similar case.
Observations
| Description | Status |
|---|---|
| Plagiarism-free | ✅ |
| Steem exclusive | ✅ |
| AI Free | ✅ |
| Task 1 (2.5/2.5) | You have shared a great knowledge about the pelvic floor, its muscles, anatomy, functions, and other causes of pelvic floor dysfunction. I am glad that you shared your great knowledge. |
| Task 2 (1.25/1.5) | That's good, you diagnose your issue on time and take precautions. Yes, prolonged retention of urine can lead to less urination or voiding. You have diagnosed your issue, but it would be better to give a specific name to this condition, as I mentioned in the lesson post. |
| Task 3 (6/6) | You chose the good exercises to improve your pelvic floor strength. Pelvic tilt, hip bridging, glute squeezing, and abduction are the best exercises to improve pelvic floor muscle strength. I appreciate your efforts. Best of luck. |
| Total Grade | 9.75/10 |