Greetings @sam32 and welcome to this wonderful platform, the first thing we wi like you to do is to do your achievement 1 task because that is the major criteria before you can start operating on the platform. Here are the list of the achievement task and if you need more help please tag me by mentioning my username.
https://steemit.com/hive-172186/@cryptokannon/achievement-tasks-resources-and-materials-newcomers-retention