Assalam o alaikum.

Hello my steemit friends i hope you are all doing well and enjoying life. I enjoy writing cooking and learning about both health and culture. I believed food is not just something we eats it is a way to connected with our roots and with people around us. I am happy to take part in this contest: "The future of food; Innovation meets Tradition." In this post i will answer the given four questions in simple English sharing my thoughts about food technology and traditions.

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Which traditional dish from your culture do you believe should gain worldwide recognition and what is your reasoning?

Biryani is one of the most famous and delicious rice dishes in Pakistan. It is made with rice meat (like chicken or beef) yogurt onions tomatoes potatoes and many special spices. Each region has its own way of making it which makes it even more special. Some people make Sindhi Biryani others make Hyderabadi or Bombay Biryani. This dish is cooked during weddings Eid and family gatherings. The reason I believe Biryani should be known all over the world is because it is not just food it is a part of our celebrations our happiness and our culture. When you eat Biryani you taste love tradition and joy. Its unique flavors and rich history can win hearts everywhere. I hopes one day Biryanis becomes a favorites dish in every country.

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If you had the chanced to create a new food item or dish using technology (like 3D printing lab grown ingredients or AI recipes) whats would it be?

I had the chanced to created a new foods item using technology like 3D printing lab-grown ingredients or AI recipes i woulds love to creates a dish called the "Smart Roti." This would be a special type of flatbread made using a 3D food printer and AI technology. It would look and taste like a regular roti but it would be designed based on each person's health needs. For example if someone is weak and needs more iron or protein the Smart Roti would add those nutrients automatically. If a person has diabetes the Smart Roti would have low sugar and low carbs. This food would be helpful for people who are sick old or very busy in their lives. It would save time and also take care of their health. This idea would bring together tradition and modern science because roti is a traditional food and technology would make it even better.

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In what ways can we enhance the sustainability of our food systems while preserving cultural food traditions?

We enhance the sustainability of our food systems while preserving cultural food traditions i believe we need to take small but smart steps. First we should reduce food waste. In many homes a lots of food is throwing away every day. We can used leftovers in new dishes or shared extra food with others who need it. Second we should grow more food at home or support local farmers. Eating seasonal and local food helps reduce pollution and keeps food traditions strong. Third we can teachs young children about our old recipes and traditionals cooking methods so they can carry them forward also using news farming techniques liked hydroponics and vertical farming can save water and space. These modern methods can go hands in hand with traditional cooking styles. In this way we protected our environments and keep our food cultures alive.

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What is one food trends you think will be prominent in the next decade and what makes you think so?

Plant-based meats is mades from plants but looks and tastes like real meat. It is already becoming popular in many countries. The reason i believe this trend will grow is because people are now more health conscious and they care about animals and the planet. Traditional meat uses a lot of water land and energy and it causes pollution. Plant-based meat is a good solution. It can be used in manys traditional recipes likes kebabs curries and even Biryani. So peoples can enjoy their favorites foods without harming animals or the environment. This trend wills also help in reducing heart problems and other health issues.

I believes food is something that connects the past present and futures our traditional foods are part of our identitys and new technologies can help us improve health saved the planet and still enjoy the taste of tradition. The futures of foods should be a beautiful mixed of innovation and culture. Thank you for reading my posts i hoped you liked my ideas and i looks forward to seeing what others share too.

I am inviting friends @etoro @jasminemary @arroise