Hi @ngoenyi @genomil, I just noticed a little glitch in the burpee as I rewatch it and I guess it's better I acknowledge you guys first.

Before the second round in the burpee, there's a little glitch that looks like a transition. That's why I want to inform you guys in case you think I edit the video, in my opinion if ask, I'll say maybe my videographer mistakenly hit the pause button to pause the video and rehit it immediately he noticed it, please know that I haven't edit any part of the exercise.