You are viewing a single comment's thread from:

RE: Learning challenge s23w3:"I Love My Body /Jump squats, side squats and lunges (let's build lower body muscles)".

in SteemFit & StayFit5 months ago

Yes. If you like, you can count it 1 by one. And then count 20 for one leg, rest for 10 seconds and do the other leg for 20 too