You are viewing a single comment's thread from:
RE: Contest | 25-Word Comment - Monkey Business | Sweet Tooth
But we can reduce or eliminate the urge to eat sugar. I have been able to eliminate it, I have gone up to 5 months without eating sugar in carbohydrates, sweets, fruits, etc. Then I quit the scheme out of boredom and start the cycle again eating fruits, chocolates and etc.
In the end I have a sweet tooth mentality.
It depends on the sugar. Sugar in fruits is dlow digesting and takes longer to feel it but the quality is better than in white sugar and carbohydrates. The last two you "feel" at once but it makes us slow plus the wrong sugars.
Eating out of boredom has nothing to do with a sweet tooth.
At rare times I have, the sae for salt but I prefer salty more although I rarely eat chips, or add salt to my food. Once a doctor said I should eat way more salt. He gave me a mug with salt and I should eat it (with bread or so). That try didn't last long. It made me sick and my heart hurt so he said I should stop. I am better off without and a low blood pressure.
🍀♥️
Fructose is the least harmful of the sugars but still, if consumed in excess, it is harmful. It is metabolized in the end in the same way as glucose.
I get bored with diets. Sometimes because of how expensive it is to buy vegetables.
Salt should not be eliminated from meals. Everything in excess damages the systems. We need salt for the body's processes.