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RE: Contest | 25-Word Comment - Monkey Business | Sweet Tooth

My Entry:

I love sweets since my childhood, especially chocolates and Rasgully. After every meal, I always try to eat something sweet but my mother stop me. When I eat sweet, it makes me happy.
But I also believe that we should eat sweets in a limited amount. This way, we can enjoy the taste and also stay healthy.
So my friend aliraza1234 , Do you have any sweet memory related to eating chocolates or mithai? Please share us.
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It's hard to reduce the intake of sweets uf your body craves for it. More likely it is cone if you consume more fruits which gives a better type of sugar for your body but sweet is sweet and both are bad for the teeth.

Chocolate is a different story since it containes the same chemicals as our body makes if we are in love so it's a natural comfort.

Just eat all the candies, brush your teeth and you are done. Only once an attack on the teeth instead of spreading it over the day/week.

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You are very right , but I shared my childhood story, now I do not take chocolate and sweet mostly. Thanks for your response.

But we can reduce or eliminate the urge to eat sugar. I have been able to eliminate it, I have gone up to 5 months without eating sugar in carbohydrates, sweets, fruits, etc. Then I quit the scheme out of boredom and start the cycle again eating fruits, chocolates and etc.

In the end I have a sweet tooth mentality.

It depends on the sugar. Sugar in fruits is dlow digesting and takes longer to feel it but the quality is better than in white sugar and carbohydrates. The last two you "feel" at once but it makes us slow plus the wrong sugars.

Eating out of boredom has nothing to do with a sweet tooth.

At rare times I have, the sae for salt but I prefer salty more although I rarely eat chips, or add salt to my food. Once a doctor said I should eat way more salt. He gave me a mug with salt and I should eat it (with bread or so). That try didn't last long. It made me sick and my heart hurt so he said I should stop. I am better off without and a low blood pressure.

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Fructose is the least harmful of the sugars but still, if consumed in excess, it is harmful. It is metabolized in the end in the same way as glucose.

I get bored with diets. Sometimes because of how expensive it is to buy vegetables.

Salt should not be eliminated from meals. Everything in excess damages the systems. We need salt for the body's processes.

eat sweets in a limited amount. This way, we can enjoy the taste and also stay healthy.

Something about that raises a question. Are sweets healthy? If no, then should it be a limited amount or no amount of sweet?

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The refined sugar study topics talk about how bad it is to consume these products. I try to reduce the consumption of them when I am the one who prepares these meals with sweets.

Refined sugar is not healthy at all. Honey, not prepared with refined products, is better for human consumption, but for the metabolism of the organism it also causes problems in it.

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Yeah, I believe that is becoming a common knowledge for those who check out studies in this field. They say it is better to have your meals without it.

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 3 months ago 

I don't like honey I am allergic to it, besides of the fact real honey is very hard to get with us and and at least 20 times more expensive than sugar. So it's clear to me why people go for sugar instead of honey or sugar that is healthier. The best is to limit is or use fruit or something to make whatever you bake more sweet or simply leave it out.

I totally agree