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RE: Contest | 25-Word Comment - Monkey Business | Sweet Tooth
It's hard to reduce the intake of sweets uf your body craves for it. More likely it is cone if you consume more fruits which gives a better type of sugar for your body but sweet is sweet and both are bad for the teeth.
Chocolate is a different story since it containes the same chemicals as our body makes if we are in love so it's a natural comfort.
Just eat all the candies, brush your teeth and you are done. Only once an attack on the teeth instead of spreading it over the day/week.
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You are very right , but I shared my childhood story, now I do not take chocolate and sweet mostly. Thanks for your response.
But we can reduce or eliminate the urge to eat sugar. I have been able to eliminate it, I have gone up to 5 months without eating sugar in carbohydrates, sweets, fruits, etc. Then I quit the scheme out of boredom and start the cycle again eating fruits, chocolates and etc.
In the end I have a sweet tooth mentality.
It depends on the sugar. Sugar in fruits is dlow digesting and takes longer to feel it but the quality is better than in white sugar and carbohydrates. The last two you "feel" at once but it makes us slow plus the wrong sugars.
Eating out of boredom has nothing to do with a sweet tooth.
At rare times I have, the sae for salt but I prefer salty more although I rarely eat chips, or add salt to my food. Once a doctor said I should eat way more salt. He gave me a mug with salt and I should eat it (with bread or so). That try didn't last long. It made me sick and my heart hurt so he said I should stop. I am better off without and a low blood pressure.
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Fructose is the least harmful of the sugars but still, if consumed in excess, it is harmful. It is metabolized in the end in the same way as glucose.
I get bored with diets. Sometimes because of how expensive it is to buy vegetables.
Salt should not be eliminated from meals. Everything in excess damages the systems. We need salt for the body's processes.