Assalamu Alaikum friends, I hope you are all well and working hard to live a good and calm peaceful life. Breakfast is very important to me and I consider it very important to eat it because I believe that if you eat a bite for breakfast, it is also important for you, which is better than not eating at all.

My favorite and easiest breakfast is omelette and I have parathas because they are both very quick to prepare. The omelette contains vegetables and the bread contains fiber and other proteins. Sometimes when I wake up late in the morning, I immediately make an omelette for breakfast because it is quick to prepare.

It contains eggs, which are very important for our body and provide many benefits to our body, and vegetables, which provide our body with energy and protein. Another favorite breakfast food is paratha because it is quick to prepare and it has many benefits for the body. Eating paratha in the morning gives a person a lot of energy and he can do all the tasks without losing energy.

I need energy to do housework, so I sometimes make an omelette and eat paratha for breakfast. The combination of these two gives me a lot of energy, which allows me to do all my household chores and my energy doesn't decrease. Rather, it grows even more. Eggs are also very important for children because they increase their growth. We should feed eggs to young children.