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RE: I am Overwhelmed with Shame and Guilt Each Time I Eat
I have to agree with @wakeupkitty. Most of what happened wasn't by our own choice but I kinda get your intention here. It's how we are going to deal with it. I don't have much choice in this situation because it's a circumstantial connection.
I think I should consider myself lucky in certain ways because I'm able to write about it as an outlet.
And you are also able to see what is going on. Yiu have enough brain to regonise the pattern by now and tell yourself you are not crazy but they are really sick.
For us it's swimming or drowing.
Btw I am bad at swimming but do have a strong mind/will which is the main reason I am alive, survive and build myself a good, happy life.
Nothing is impossible and the key is creativity.
It was really obvious what they were trying to do and I'm trying so hard to not let them affect me. I thought I had it under control until during the festive season where I had this urge of hiding myself.
Nothing heals overnight. It's 2 steps forward and one step back. How about being absent?
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