You are viewing a single comment's thread from:
RE: I am Overwhelmed with Shame and Guilt Each Time I Eat
I am sorry to hear what you are going through. It sounds serious and deep rooted. Unfortunately, this is not something a few words of advice will help. At the end of the day, you have to walk out of the shadows yourself. If it is too much for you, you should seek professional help. Meanwhile, distant yourself from those toxic people. I wish you all the best.
I've started by first session two months ago, you know, Malaysia has long queue for state hospital. It's better than nothing. I'm going to bring this up for my next session. It's really killing me inside.
It's good that you have taken the first step. Believe in yourself, have faith in yourself. You can do it! All the best!
Thank you!