Steem Japan コミュティーレポート 2025-03-27
Steem Japanのコミュニティーページから投稿しよう
今日のニュースAPIから (health)
What regularly going to sleep after midnight says about your health - Yahoo Life
Hitting the sheets after midnight can be harmful or harmless, depending on a few factors. Here's what to know, plus how to move up your bedtime.
Theres no universal rule that says you have to go to bed at a certain time when youre an adult, but youve likely heard the common refrain that its best to fall asleep before midnight. But how bad is … [+6606 chars]
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https://steemit.com/created/hive-161179
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