Sunday Sustenable Breakfast
Having my breakfast with a cup of milk and two packs of salted biscuits I personally provided for myself. I am now seriously taking my diet and medicine. I avoided eating more carbo and soda drinks. Younger version of myself had gone and new version being an elderly who's still fighting to be happy.
Hi @olivia08
It's good to read you take better care of yourself. Did you really eat two of those packages with salty crackers? That cannot be very healthy. Not that I have a healthy diet. I tried to eat more fruit and guess what? I have a fruit allergy, which is very painful.
Just like I say to my mom: try to make the best out of your life. There's no need to always take care of others. Do what makes you feel good. I wish the best with your diet. If you skip sugar and carbohydrates you will see it will go very fast.
(Published through Steemit Dapp https://boylikegirl.club)
No, I only eat one pack with milk and eat cherry at night. All must be beyond moderation
Hi @olivia08,
It's good to read you again. We miss your comments. I hope you find some time to comment again.
Good luck with your diet, take it easy. Losing weight is always a struggle but I am sure you can do it!
Thank you so much for your support.