You're right again. Sexual activity, according to the written literature, burns around 200 calories, but of course, other variables can also contribute to calorie burn. Perhaps both indoor and outdoor exercise will provide positive rewards for both physical and mental activity. This means that any form of exercise is psychologically beneficial because it can relieve fatigue. And after exercise, rest is more optimal. Likewise, endorphins will make us feel more relaxed and happy.
Great #comment.