Nothing grows overnight. The time to heal takes as lomg as the time it took to het ill a reiki master once told me. It's step by step and like we say: hardlopers zijn doodlopers (if you walk fast you run into death).

Writing and psinting is good therapy. Do you paint or draw? An ugly sketchbook might be a good start. #stuckism painting with feelings not vision

I send you a warm hug and hope you had a good nap.

🤗🍀♥️