Balance diet known to be food which contains the necessary nutrient for man's growth, also providing a healthy lifestyle. Early this morning I ate akara and pap. You can view the akara on my post. It is rich in protein, made from beans. My mother often give us this to eat regularly on Saturdays. Luck in balance diet can cause a body to malfunction and also lead to malnutrition,it is advised that we consume food which in protein to remain strong and healthy.

Sincerely @chiagoziee.