Natural Remedies to Help Pass Kidney Stones

Natural Remedies to Help Pass Kidney Stones

For those struggling with kidney stones, a few natural methods you can try at home might really make a difference. Especially drinking a glass of water with freshly squeezed lemon juice first thing in the morning can help increase citrate levels in the urine, assisting the stones to shrink and eventually pass. Similarly, adding a few tablespoons of apple cider vinegar to water can help relax the urinary tract.

Another effective remedy is a mixture of olive oil and lemon juice. This combination helps stones move more easily and acts like a natural cleanser for the urinary pathways. Fruits like lemon, pomegranate, grapefruit, and rosehip are also known to boost citrate levels, helping prevent the formation of new stones.

Cranberry juice, on the other hand, can lower oxalate levels while increasing citrate, making it a valuable addition to your routine. For further support, red clover and bearberry (uva ursi) herbs are known for their natural diuretic and antiseptic properties, helping the urinary system stay clean and healthy.

You can also mix a teaspoon of basil (or holy basil) with a bit of honey and consume it in the mornings. This simple mix supports kidney function and strengthens the immune system naturally.
Herbs like horsetail, dandelion, and hydrangea root are believed to aid in flushing out calcium oxalate, making it easier for the body to expel stones.

Small but consistent natural steps like these can make a big difference for those seeking to support their body in a gentle way!