Taking of anti-inflammatory supplements can help to reduce the impact on our body. But visit the doctor and healthy facilities is of more benefits. Because you would be offered proper test and treatment.
Also, adapting to healthy lifestyle can help prevent it.
Hello friend @us-andrew, I agree with you. The best thing is to visit the specialists and thus avoid risks, but something important in this country is that public hospitals are useless and private hospitals cost a lot of money, therefore people cannot go to specialists.
Thank you for your visit.