My recipe post:Mung beans recipe with fish head.

mariyaafrin (68)Verified | D-0.5K | Club5050in Steem For Bangladesh • 4 days ago

Hello..!!
My Dear Friends,
I am @mariyaafrin from #Bangladesh 🇧🇩

Hello my dear steemit friends. How are you all? I hope everyone is well by the grace of Allah. Alhamdulillah, I am also well with your prayers and love. I am here with a new recipe post again, welcome to my new post, I hope you will like my post.Friends today I have prepared a delicious Bengali recipe to serve in the lunch menu.My recipe is fish head recipe with moong dal.Which is one of the dishes of our Bengali family .I am sharing with you all the step-by-step recipe for fish head with mung beans. so let's start........

^{Photo Designed by Canva}

Cooking ingredients:

Ingredients	Quantity
Mung beans	1 cup
Rui fish head	2 Piece
Chopped onion	1 cup
Ginger paste, garlic paste, dried chili paste, cumin paste.	4 tablespoon
Whole green chili	4/5
Salt	2 tablespoons (to taste)
Turmeric powder	1 tablespoons
Soybean oil	1 Cup
Whole cardamom, cinnamon	2
Bay leaf	1 piece

Cooking process:

Step 01

First, I put a pan on the stove, added a cup of moong dal, and set the stove on medium to low heat and roasted the dal well for one to two minutes.Fry until the mung give off a nice aroma and turn light brown in color.

Step 02

Once the moong dal is well roasted, I wash it thoroughly with clean water, then place a pan on the stove and add the pre-cleaned moong dal, three pieces of green chilies and two to three cloves of garlic.I boiled the mung with a little half a teaspoon of salt and one to one and a half cups of water for 5 to 10 minutes on medium heat.

Step 03

Now I took two heads of the Rui fish on a plate and rubbed them well with half a teaspoon of turmeric powder and half a teaspoon of salt.Then I put a pan on the stove and added half a cup of oil to it. When the oil got hot, I put two pieces of fish heads in it and fried them well.

Step 04

I put a pan on the stove and added half a cup of soybean oil to it. When the oil was hot, I added the chopped onion.When the onion turns light brown, I add whole cardamom, cinnamon and bay leaves to it.After stirring for some time, I added one spoon of ginger paste, one spoon of garlic paste, one spoon of red chili paste, one spoon of cumin paste and salt to taste.I have fry the masala well with half a teaspoon of turmeric powder.

Step 05

Then, after mixing the spices well, I put the pre-fried fish head inside.I mixed the fish head with the spices for some time and then added the pre-boiled moong dal.I mixed the mung beans and fish head with the spices and fried them for some time.Then I added two cups of water and covered it with a lid to boil it well.After some time, I removed the lid and added three to four pieces of green chilies.

Step 06

When the lentils and fish head were cooked well and the water reduced a bit, I added a spoonful of roasted cumin, cardamom and cinnamon powder.Then I stirred it for some time and covered it with a lid.Finally, today's fish head recipe with moong dal is ready.

Finally, the recipe for fish head with mung beans is ready.

Finally, today's recipe, fish head curry with moong dal, is ready.I serve it beautifully in a bowl.You can serve it nicely with hot rice or bread.It was as attractive to look at as it was delicious to eat.Fish head curry with mung beans is one of the staple dishes in every Bengali family.Everyone, young and old, loves this food.This food is very nutritious.

	Selfie with my delicious recipe

Finally I took a selfie with my recipe of fish head curry with moong dal.

My cooking video link:

I hope everyone likes my today's recipe for fish head with moong dal and let me know how you liked my recipe in the comments.See you in a new post.Until then, everyone, stay well, stay healthy, and stay safe.