Assalamu Alaikum,

List all the ingredients used in making herbal basil tomato ketchup along with their correct quantities. (2 marks)

Ingredients

• Fresh tomatoes 300 grams

• Basil leaves -12

• Cloves - 3

• Cinnamon - 2 pieces

• Red chili powder 2 teaspoons

• Jaggery -100 grams

• White vinegar -2 teaspoons

• Soybean oil - 1 tbsp

• White pepper powder - 1 tbsp

• Salt to taste

Write the complete step-by-step method of making herbal basil tomato ketchup from washing to the final cooking.(4 marks)

• In the first step, you can see that I cleaned and washed the tomatoes and cut them into small pieces with a knife.

• I took it in a saucepan, added enough water to it, put it on the stove, and covered it with a lid to bring it to a boil.

• When it is cooked, remove it from the stove and let it cool. Once it cools down, put it in a blender jar and blend it.

After blending, I put it in a net and baked it.

• I put another pan on the stove. Heat 2 tablespoons of soybean oil in it and add cloves and cinnamon. Fry it in the oil and add the tomato ketchup.

• I added the tomato ketchup. I also added the chopped jaggery.

• After adding jaggery, I added salt to taste and also red chili powder. I added basil leaves, white pepper powder, and two tablespoons of white vinegar.

• After adding all the ingredients, I mixed it well and boiled it. I boiled it for a while. Then I took it off the stove and cooked it again with a net. After cooking, the tomato basil leaf herbal ketchup was ready.

Present your final homemade ketchup to make it look attractive and well-prepared. Also use your name tag and date written on a paper. (2 marks)

Explain any three herbal health benefits of basil tomato ketchup. (2 marks)

1. Tomatoes contain a lot of vitamin C. Moreover, basil leaves contain antioxidants. Combining the two will greatly increase the body's immunity.

2. Moreover, drinking basil leaf juice is very beneficial for colds. When we have a cold, we drink basil leaf tea. Therefore, on the one hand, the vitamin C in tomatoes and basil leaf juice will be very beneficial for colds and coughs.

3. Basil leaves are very beneficial for heart health. ‌ Basil leaves help reduce cholesterol in the blood. ‌ Tomatoes help reduce cholesterol in the blood and reduce high blood pressure. From that point of view, it can be said that tomato and basil leaf ketchup benefits heart health.
   
   

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@samhunnahar