The Diarygame (16-04-2025) : Due to my physical illness, I ate nutritious food all day today and went to the doctor at night for a checkup.
Hello Everyone. I am @shiftitamanna
From #Bangladesh
Greeting my dear friends. Welcome to my new diary blog. I have been feeling quite unwell for a while now, so my diary game blog today is not fancy, but rather a simple daily activity. So I am sharing my time with you.
After waking up in the morning, I come to the balcony of my house and spend some time there. Because in the balcony of our house, the gentle breeze of nature blows in the morning which refreshes the body and mind. After spending some time in the balcony, I go to the dining table refreshed. As per the doctor's advice, one should avoid sugary foods as much as possible in the morning and evening and instead eat other nutritious foods, such as fruits or seeds. So, I ate some raisins, cashew nuts and walnuts in the morning food list.
After eating raisins and nuts, I wandered around my house for some time. I was still feeling quite tired and weak. I have already said that I have been ill for quite some time, so I am spending my days as per the doctor's advice. After wandering around for some time, I again took out a beetroot from my fridge and made beetroot juice, which will help increase the blood in my body. My hemoglobin level is already low, so I have to eat all these nutritious foods and juices as per the doctor's advice.
In the meantime, my breakfast without sugar is over and then I go to my bed and sit and rest for some time. Then I take out the medicines prescribed for the morning as per the rules and take them. Basically, the doctor told me to take all these medicines based on my physical condition, which is why these medicines are my daily companions at present.
After taking the medicine, I was sitting on my bed with a tired body and enjoying the weather outside. The cold air was entering my room through the window of my house due to which my room was cool. Then I looked at the sky and saw that the sky was still covered with dark clouds. Although I like such an environment because the coolness of nature refreshes the body and mind.
After the sky was cloudy for some time, it started raining heavily and then I enjoyed the rain. The surrounding environment was already quite cold, then after the rain, the surrounding environment became even colder. Since I was a little physically ill, such a wonderful environment made me feel a little relaxed. Then I enjoyed the rain outside through the window of my house.
Thus the heavy rain continued till afternoon due to which I took lunch and fell asleep at some point in the afternoon. However, before taking lunch I finished my afternoon bath and then the cold weather made me sleepy due to which I slept in my bed. At some point in the afternoon I woke up and I got out of bed and saw that the rain had already stopped. Then I freshened up and ate some bananas in the afternoon.
In the evening, I thought of consulting a doctor again for my physical weakness. Then, as per my decision, I left my house after 8 pm and went to a reputed hospital some distance from my house to know about my physical condition. After reaching the hospital, I saw a crowd of patients there, for whom I sat and waited by the office counter.
However, at one point while waiting, I collect the money receipt from the reception because I had paid the advance serial to see the doctor in the morning. After collecting the money receipt, I sit there next to the reception because the doctor sees the patients according to the serial. However, the number of patients gradually decreases and then I wait for my serial.
But sadly, I spent more than an hour there, tired and weak, waiting for my serial. I saw a huge crowd of patients that day, which was causing my serial to arrive quite late. Still, I sat there waiting because I would be called for my serial shortly. However, the extra crowd a while ago made my body feel worse.
After 10 pm, I was called to my serial and by then I had been waiting there for a long time. As per the serial, I consulted a doctor and told him about my physical problems. Then the female doctor listened to all my problems and did some tests on my physical problems. Finally, she said in her report that there was no major problem in my body yet, which was a relief for me. Then, as per the doctor's advice, I returned home and took rest. I had dinner at one time and after dinner, after taking medicine, I fell asleep.
%20(500%20x%2050%20px)%20(1).gif)
I invite you to support @pennsif and @pennsif.witness to grow across the whole platform through robust communication at all levels and targeted high-yield developments with the resources available.

Click Here
Apu, your day is realistic and you have managed your time very well despite your physical illness. From spending the morning on the balcony, making beetroot juice, enjoying the outdoors, and taking the doctor's advice, everything has helped you to relax.
Apu, your awareness and taking care of yourself is truly commendable. Getting good news from the doctor and following his advice will definitely improve your physical condition. These simple yet important moments give you the strength to stay alert during the day. I hope you recover very soon and have a more vibrant day. My best wishes to you.
Hello sister, how are you? Thank you very much for sharing your daily activities with us. You went to the medical for a checkup. I hope you are recovering well. You posted some natural food pictures which were really amazing. Your photography is really appreciated. Stay well.