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RE: Steemit Learning Challenge-S27W3; Physiofit; Regain Balance & Coordination Challenge

in Steem Spaceyesterday

Thank you for understanding the challenge and sharing your assignment; I hope that you will enjoy this week's challenge and try to implement it in your life if you see any such case.

Observations

DescriptionStatus
Plagiarism free
Steem exclusive
AI Free
Task 1 (0.5/1.5)You have shared a good knowledge about balance and coordination, but didn't add about balance types, the 3 main components of coordination and pathophysiology.
Task 2 (1/2.5)It would be better to explain the cause in detail, like if there is a trauma or accident which system will be affected? In your case, only you have ankle pain that didn't cause a balance issue until and unless you didn't suffer from severe pain. With proper care and management, the pain can be cured, but it's not related to balance or coordination.
Task 3 (3/6)You chose the good exercises to improve your balance and coordination. Because single-leg squats are a difficult position, but you did well. But it would be better to complete each task. You didn't answer well for each task. Try to improve next week. I appreciate your efforts. Best of luck.
Total Grade4.5/10