Hello @lynnmargullys!
Very thoughtful post my friend. The truth sometimes if it scares me because we do not know how we will get to that stage and if God will not give life and health to live many years, but mostly because of the dependence that is created which also affects those around us. However, what we must do is to take good care of ourselves to stay as healthy as possible for longer. Greetings!
That's right, very good contribution to this publication. Indeed, keeping a healthier life makes our senescence more pleasant than it could be if we don't have good habits. Life calls us to take better care of ourselves if our goal is to stay healthy ...