" Our seasonal vegetable "

Assalamu Alaikum, I hope you are all well and enjoying your life very well. Today I saw the contest and I was very happy to see that I am getting a great opportunity to share vegetables. Thank you very much to @ahsansharif for organizing this contest and giving me the opportunity to explain and I will explain it in a very good way. I hope you all like it. Vegetables are very beneficial for health and this food is very easily digestible.

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It is spring season at the moment. This season is very beautiful and wonderful. In this season, very cool winds blow and everything looks green. Trees and plants are growing. The trees that are fruitful are loaded with fruits. Guavas are also very good in the garden and the trees are full. Now it is the season of mangoes and small mangoes are growing on the trees, which makes the heart very happy. Flowers are blooming everywhere and greenery is visible. The weather looks very pleasant. For example, if it rains for a day or two, then the weather remains very cold for a week and the cold winds come early. I like the spring season very much because in this season, if we want to take a long drive somewhere, we can enjoy it a lot. At this time, it is also evening time and a very cool wind is blowing, which goes into the lungs and gives a lot of peace and comfort.

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In this season, onions, okra, cilantro, spinach, cilantro, bitter gourd, eggplant, cauliflower, cucumber, pumpkin are available in the market and garlic is also available.

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Yes, I like these summer vegetables very much and I eat them with great enthusiasm. These light and healthy vegetables are also easy to digest. They are very good for health. They do not cause constipation. Eating these vegetables also keeps your health very good. Cucumber replenishes the water deficiency in the body and its taste is also very cool. It is very beneficial to eat. Spinach reduces inflammation in the body. Tomatoes are a source of vitamin C. Garlic is very beneficial to eat. Eating garlic on an empty stomach gives even more benefits. Garlic is very beneficial for the human body for diabetics and patients. If a diabetic patient eats garlic on an empty stomach, his sugar can also be eliminated. They are the best vegetables in the summer season. These vegetables are cooked in different ways, which makes them even more delicious. Onion is used in every meal. Onion is an essential part of eating. Durian is also a light and easily digestible vegetable that is very beneficial for health. Potato is in every vegetable. It is widely used in any vegetable preparation. Potato is used in the same vegetable and if it is prepared in different ways, its taste becomes even more delicious. In the summer season, eggplant stew and curry are also very delicious and they are rich in nutrients. These vegetables are also very useful in fulfilling the deficiency of vitamin C in the body.