First of all, Assalamu Alaikum, I hope you are well. Bitter gourd has many benefits and the calcium present in it is very important for humans. First of all, I would like to tell you that bitter gourd is also very useful for diabetic patients because its bitterness keeps sugar under control and diabetic patients also use its water. Drinking water keeps sugar under control and sugar level remains safe to some extent. Thank you very much for telling us its benefits and we get to learn many such things from you which are unknown to us. Thank you very much.