Season 24 - : Share Your Food diaries, Reviews, and Adventures!

Hope everyone are well and healthy by the grace of Almighty Allah.I am also very well by the grace of the Almighty Allah,Alhamdulillah for that.I am a teacher by profession, a volunteer blood donor. I am a housewife, and alongside that, I am a student and a blogger.The reason I’m here today to attend the contest which is organized by @artist1111 Sir.The contest topic is Food diaries and reviews. This is my first time on joining such an good contest.I am very happy for that.Today, I will share my food dairy. So without further ado,let get started.

After waking up in the morning, my body was feeling sluggish and tired, as I hadn't slept well at night due to the power cut. When I got up in the morning, I wasn't feeling good, so I sat for a while to freshen up and tidy myself before waking my son. After waking him up, I brushed his teeth; I have to force him to brush his teeth everyday.He never wants to do it on his own. For breakfast today, I made flatbreads (roti) . It took a little extra time to make the flatbreads because there are five members in our family. After I finish making breakfast, I go back to my room.After coming to my room, I fed my son breakfast, and afterward, I had my own breakfast.

In Bangladesh, we usually prepare rice and vegetable curry for lunch. I had cooked rice and made a stir-fry with pointed gourd and potatoes. After that, I cooked lentils. I always prepare food for two meals, cooking more for lunch so that it can be eaten for dinner as well. Once I finish cooking and completing all the chores at home, I give my son a bath and then we have our lunch together.

After that, we all left our lunch and went to our rooms to rest. In the afternoon, when your son wakes up, I will freshen him up and take him outside for a walk. I always feed my son some light snacks in the afternoon. At my house, I had some yogurt, and my son really enjoys eating yogurt. Yogurt is a very nutritious food that contains a lot of nutrients which keep our bodies healthy and strong. Eating yogurt in the heat helps keep the body temperature cool and alleviates fatigue.

In our Bangladesh, it is currently summer. Mango and jackfruit are very popular summer fruits. My father sent us many mangoes from his house. Mango is referred to as the king of fruits. I cannot eat raw mangoes; they are too sour for me. However, both my son and I really like ripe mangoes. But ripe mangoes should not be eaten in excess because they contain certain elements that can make children very hot, leading to stomach problems and digestive issues. I had cut up some mangoes for my son, and I had jackfruit with puffed rice.

	The mango from our tree

Jackfruit with puffed rice

Every evening at our house, we drink tea. I always make brown tea, which is very special. When I make the tea, I add ginger, black cumin, and cloves. Making tea like this helps relieve cold symptoms, headaches, and refreshes the body. I prepare it for the whole family in the evening, and we have biscuits and toast with the tea. Drinking tea in the evening has become a habit for us, and after a tiring day, a cup of tea in the evening brings a good feeling to the body.

To live a healthy life, the contribution of nutritious food is very important. Therefore, we should always pay attention to our diet. We can eat whatever we like, but we should make our own food list to identify which foods are more necessary or nutritious for our bodies. I always try to prepare tasty and nutritious meals for my family. I hope you all like this recipe. Please let me know your thoughts in the comments. That's all for today, friends. See you again with a new post. Allah Hafiz!